Fitness Assessment Services

Know where you are today to get where you want to be tomorrow.

Learn more about your body to better develop a personalized plan to meet your health and fitness goals.


Learn more about the make-up of your body, with our In-Body 360 body composition tool. Our body composition appointments are booked for 20-minutes.

Students Members
$15 $20
Learn More and Register


Better understand your current fitness level through a complete fitness analysis with one of our certified Personal Trainers. Appointments are booked for 60-minutes.

Students Members
$30 $35
Learn More and Register

Important Notes:

  • To sign up for an Assessment Service, you must be an active Wellness and Recreation Center member.
  • For a Full Fitness Assessment, you will need to fill out a PAR-Q (Physical Activity Readiness Questionnaire) and Health History Form prior to completing testing.
  • People with implanted defibrillators or pacemakers should not be tested.  Although the electrical current that is sent through the body is extremely low, it is not recommended.
  • Women who are menstruating will not get accurate results due to subtle changes in body water.

For questions about our Fitness Assessment Services, please contact: