NC State Student getting a fitness assessment.

Know where you are today to get where you want to be tomorrow.

Learn more about your body to better develop a personalized plan with comprehensive assessments, body composition testing and movement screenings.

Body Composition Testing

Learn more about your current body makeup. This short 15-minute assessment uses a bioelectrical impedance scale to measure your body fat and muscle mass percentages.

Comprehensive Fitness Assessment

Better understand your current fitness level through a complete fitness and wellness analysis including cardiovascular, strength, body composition, and movement pattern screenings.

Functional Movement Screenings

Have you ever noticed a muscle imbalance during your workout? We provide movement analysis to determine areas for improvement. You will receive corrective exercise to restore movement patterns.


Package Students Members
Body Composition $15 $20
Body Composition Semester Pass $40 $50
Comprehensive Fitness Assessment $30 $35
Functional Movement Screen $20 $25
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  • People with implanted defibrillators or pacemakers should not be tested.  Although the electrical current that is sent through the body is extremely low, it is not recommended.
  • Women who are menstruating will not get accurate results due to subtle changes in body water.
  • Pregnant women have been tested for nutritional status and water balance. However, due to changes in water contact for pregnant women, some of the results should not be interpreted as accurate.