Fitness Assessment Services

NC State Student getting a fitness assessment.

Know where you are today to get where you want to be tomorrow.

Learn more about your body to better develop a personalized plan to meet your health and fitness goals.


Services Students Members
In-Body Body Composition Assessment
This short 15-minute assessment uses a bioelectrical impedance scale to measure your body fat and muscle mass percentages.
$15 $20
Comprehensive Fitness Assessment
Better understand your current fitness level through a complete fitness analysis, including cardiovascular, strength, body composition and movement pattern screenings.
$30 $35

Important Notes:

  • To sign up for an Assessment Service, you must be an active Wellness and Recreation Center member.
  • For a Full Fitness Assessment, you will need to fill out a PAR-Q (Physical Activity Readiness Questionnaire) and Health History Form prior to completing testing.
  • People with implanted defibrillators or pacemakers should not be tested.  Although the electrical current that is sent through the body is extremely low, it is not recommended.
  • Women who are menstruating will not get accurate results due to subtle changes in body water.

For questions, please contact:

wellrec-personaltraining@ncsu.edu