Know where you are today to get where you want to be tomorrow.
Learn more about your body to better develop a personalized plan with comprehensive assessments, body composition testing and movement screenings.
Body Composition Testing
Learn more about your current body makeup. This short 15-minute assessment uses a bioelectrical impedance scale to measure your body fat and muscle mass percentages.
Comprehensive Fitness Assessment
Better understand your current fitness level through a complete fitness and wellness analysis including cardiovascular, strength, body composition, and movement pattern screenings.
Functional Movement Screenings
Have you ever noticed a muscle imbalance during your workout? We provide movement analysis to determine areas for improvement. You will receive corrective exercise to restore movement patterns.
Rates
| Package | Students | Members |
| Body Composition | $15 | $20 |
| Body Composition Semester Pass | $40 | $50 |
| Comprehensive Fitness Assessment | $30 | $35 |
| Functional Movement Screen | $20 | $25 |