Know where you are today to get where you want to be tomorrow.
Learn more about your body to better develop a personalized plan with comprehensive assessments and body compositions.
Please visit member services located in the Wellness and Recreation Center lobby to register for a body composition test or comprehensive fitness assessment.
Body Composition Testing
Learn more about your current body makeup. This short 15-minute assessment uses a bioelectrical impedance scale to measure your body fat and muscle mass percentages.
Comprehensive Fitness Assessment
Better understand your current fitness level through a complete fitness and wellness analysis, including cardiovascular, strength, body composition and movement pattern screenings.
|Comprehensive Fitness Assessment||$30||$35|
- People with implanted defibrillators or pacemakers should not be tested. Although the electrical current that is sent through the body is extremely low, it is not recommended.
- Women who are menstruating will not get accurate results due to subtle changes in body water.
- Pregnant women have been tested for nutritional status and water balance. However, due to changes in water contact for pregnant women, some of the results should not be interpreted as accurate.