Know where you are today to get where you want to be tomorrow.
Learn more about your body to better develop a personalized plan with comprehensive assessments, body composition testing and movement screenings.
Body Composition Testing
Learn more about your current body makeup. This short 15-minute assessment uses a bioelectrical impedance scale to measure your body fat and muscle mass percentages.
Comprehensive Fitness Assessment
Better understand your current fitness level through a complete fitness and wellness analysis including cardiovascular, strength, body composition, and movement pattern screenings.
Functional Movement Screenings
Have you ever noticed a muscle imbalance during your workout? We provide movement analysis to determine areas for improvement. You will receive corrective exercise to restore movement patterns.
|Body Composition Semester Pass||$40||$50|
|Comprehensive Fitness Assessment||$30||$35|
|Functional Movement Screen||$20||$25|