Training Services

Student with Personal Trainer

Individualized. Personal. Educational

Because no one is like you. Training services takes an individualized approach to ensure you get the most out of your program in a variety of disciplines.

Fitness Orientations

We understand that not everyone may be ready or able to take advantage of our training services. To ensure everyone within the NC State community feels educated and empowered to engage in an exercise routine, we offer free 45-minute fitness orientations to teach you how to use our fitness equipment in a safe and proper manner.

Fitness Orientation Form

Well Wolfpack Certified Workout

NC State Student Working with Yoga Instructor

One-on-One Yoga

Experience personalized one-on-one instruction from our 200 hour + registered yoga teachers and bring your practice to the next level.

Personal Training

Because no one is like you. Training services takes an individualized approach to ensure you get the most out of your program in a variety of disciplines.