Individualized Practice for Harmony in the Mind and Body.
Experience personalized one-on-one instruction from our 200 hour + registered yoga teachers and bring your practice to the next level, improve your alignment, or tackle the crow pose for the first time.
Areas of Focus
- Build strength and flexibility.
- Create better alignment.
- Work on advanced postures.
- Learn specific techniques for stress reduction.
- Experience healing for physical and emotional ailments.
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