RecFest Start the year off by waiting in line and sprinting across Miller Fields to get a t-shirt once the gates open at RecFest. Freshmen, this is an opportunity to explore the vast number of
Chloe Shevlin ‘18 never saw herself as the type of person who exercised. Growing up, she knew the importance of health but did not enjoy or make time for it. That all changed when she
It’s a warm, beautiful sunny day in Raleigh, so you decide to take a walk at Pullen Park. You grab your phone and earbuds, throw on a tank top and head out the door. However,
NOTE: This article appears in the Spring 2018 issue of the Wellness and Recreation Alumni magazine. By: Mary Yemma Barnhart ’03, ’06 Sneakers are everywhere. “There are a handful of things that can define who
As a college student, traveling business professional or someone simply living a busy life, getting to the gym can sometimes seem like an overwhelming commitment. Luckily, if you apply the right strategy, a living room
The North Carolina Museum of Art Trails Address: 2110 Blue Ridge Rd, Raleigh, NC 27607 The North Carolina Museum of Art (NCMA) located off Blue Ridge Road in Raleigh, NC provides the perfect combination of
Good Sleep habits are an important prerequisite to conquering your oncoming day.
“Before the trip I wouldn’t say I was scared but I was definitely a little nervous about going to college. Everyone was saying ‘oh you’ll be fine’ and I just remember thinking to myself ‘will
As construction begins on the Carmichael Addition and Renovation Project, find out to navigate your way through the Carmichael Complex.
Fusion dance club is more than just rhythm and moves, they are a family unit.