August 13, 2018

Get Involved with Wellness and Recreation

RecFest Start the year off by waiting in line and sprinting across Miller Fields to get a t-shirt once the gates open at RecFest. Freshmen, this is an opportunity to explore the vast number of

Chloe Shevlin
July 31, 2018

A Common Ground

Chloe Shevlin ‘18 never saw herself as the type of person who exercised. Growing up, she knew the importance of health but did not enjoy or make time for it. That all changed when she

Cherif Gueye
July 17, 2018

Game Changer

NOTE: This article appears in the Spring 2018 issue of the Wellness and Recreation Alumni magazine. By: Mary Yemma Barnhart ’03, ’06 Sneakers are everywhere. “There are a handful of things that can define who

July 16, 2018

7 Exercises You Can Do Anywhere, Anytime

As a college student, traveling business professional or someone simply living a busy life, getting to the gym can sometimes seem like an overwhelming commitment. Luckily, if you apply the right strategy, a living room

July 9, 2018

Raleigh Area Hiking Trails to Enjoy this Summer

The North Carolina Museum of Art Trails Address: 2110 Blue Ridge Rd, Raleigh, NC 27607 The North Carolina Museum of Art (NCMA) located off Blue Ridge Road in Raleigh, NC provides the perfect combination of

May 29, 2018

What is Wolfpack Bound?

“Before the trip I wouldn’t say I was scared but I was definitely a little nervous about going to college. Everyone was saying ‘oh you’ll be fine’ and I just remember thinking to myself ‘will

May 21, 2018

A Family Fused

Fusion dance club is more than just rhythm and moves, they are a family unit.