Health & Wellness

May 21, 2018

A Family Fused

Fusion dance club is more than just rhythm and moves, they are a family unit. 

Feb 5, 2018

Wolfpack Wellness Project to Launch Fall 2018

Starting out as a freshman or transfer student on NC State University’s campus can be an overwhelming experience. With new people, new schedules and new experiences, even the most prepared students can feel a little lost at times. That’s where the Wolfpack Wellness project comes in. In 2015, NC State Dining’s Director of Nutrition and Wellness Lisa… 

Jan 25, 2018

Moving for a Movement

University Recreation kicks off a new initiative to encourage the campus community to Move30. 

Jan 25, 2018

The Pack Backs Women’s Heart Health

According to the American Heart Association, cardiovascular disease kills one woman in the United States every 80 seconds.  That adds up to more than 500,000 deaths every year.  However, the organization claims that 80 percent of habits associated with bad cardiac health can be prevented through proper education and modifications. University Recreation is taking a… 

Jan 10, 2018

Applewhite Honored as Wasson Award Recipient

NC State University Recreation is proud to announce that senior Derrick Applewhite has been named a recipient of the NIRSA William N. Wasson Student Leadership & Academic Award presented to outstanding undergraduate and graduate students working in collegiate recreation across the country. Derrick began his UREC career as a flag football official during the fall semester… 

Jan 8, 2018

Kick Off the New Year with Winter Welcome Week

Winter Welcome Week is back! Get ready for a week of fun, festivities and fitness education with brand new health and wellness services provided by University Recreation this spring.  From fitness classes to wellness workshops to personal training, there is sure to be something for everyone. Events kicked off today with Fitness Orientation and Meet… 

Aug 30, 2017

Second #PACKINACTION Challenge Redefines Health and Wellness

The #PACKINACTION Instagram challenge is back with more fun and engaging themes for you to define health and wellness in your own terms. 

Apr 28, 2017

The Ultimate Guide to Surviving Finals

As finals week rapidly approaches it can be stressful to think about the multitude of exams. To help students de-stress campus partners such as University Dining, the Counseling Center, Student Health Services and others have coordinated events and giveaways for students as part of Finals Survival Week. This will take place the first week of… 

Feb 14, 2017

NC State Club Swimming Gives Back to the Community

NC State Club Swimming hosted their second Annual Triangle Pajama Meet for the Kids on Saturday, February 4 at the Carmichael Aquatic Center. Club Swimming started the event last year with the intent of increasing the club’s community service impact and invited Duke Club Swimming, UNC Club Swimming and NC State Water Polo to collaborate. The event… 

Sep 28, 2016

University Recreation Partners with Friends of the Mountains to Sea Trail for National Public Lands Day

Outdoor Adventures works with FMST to help maintain and build the Mountains to Sea Trail in the Falls Lake Area.