Living a healthy lifestyle at NC State means carving out time for yourself. Take advantage of the unique wellness programs that are developed with students in mind.
Student Wellness Programs
Student Wellness Coaching
Setting goals is only part of the equation. Work with one of our certified wellness coaches to develop an action plan for leading a healthy life.
Howl and Chill
Take time to chill with Howl and Chill. Monthly offerings to help you relax, de-stress and practice self-care — all at no cost.
Wellness Quest Module
This module provides all the tips and resources you need to live your happiest and healthiest life at NC State.
Workshops and Education Sessions
We have more than 15 wellness workshops and education sessions about stress, self-care, mindfulness, resilience, financial well-being, boundaries and much more.
Wellness Challenges
Take your accountability to the next level and build a better you.
Financial Freedom
Financial Freedom is a financial well-being program designed to help you learn to manage your money effectively and make wise financial decisions.