Monday, December 2 – Friday, December 13
Finals can be stressful. Let us help. Be sure to schedule in time to recharge your body and brain.
Show us how you destress. Tag @NCStatewellrec and use the hashtag #DestressFestNCState and show us your favorite way to take care of yourself during finals week. Winners will receive a self-care kit featuring a diffuser, essential oils, snacks and much more.
Events are hosted by the Counseling Center, NC State Dining, Prevention Services, Student Health, Student Involvement, UAB and Wellness and Recreation.
Schedule of Events
|Puppies and Pizza||11 a.m. – 1 p.m.||Student Health||Not Required|
|Relaxation Station||11 a.m. – 2 p.m.||Hunt Library Lobby||Not Required|
|Karaoke Night at Fountain Dining Hall||6 – 9 p.m.||Fountain Dining Hall||Not Required|
Puppies and Pizza
Join us for lunch and relaxation. Pizza will be provided and therapy dogs will be on-hand to help you unwind between exams.
It’s time for a study break. Stop by and grab a snack, explore your inner artist, expand your mind with a puzzle or relax with aromatherapy.
|Breakfast and Bingo||11 p.m. – 12 a.m.||ITTC Lab, DH Hill Library||Not Required|
|Talley Wellness Takeover||11 a.m. – 2 p.m.||Talley Student Union Lobby||Not Required|
|Yoga and Yogurt||12 – 1 p.m.||Carmichael Recreation Center, Studio B||Register Now|
|Relaxation Station||3 – 5 p.m.||DH Hill Library Lobby||Not Required|
Breakfast and Bingo
Play a quick game of bingo and grab a healthy breakfast before your next final or study session.
Talley Wellness Takeover
Take a study break for the Talley Wellness Takeover. Make a stress-busting aromatherapy kit, play minute-to-win-it games or Price is Right. You’ll walk away with giveaways and much-needed stress relief.
Yoga and Yogurt
We’ll guide you in mindful practices designed to help you reduce stress, increase calmness, clarity and happiness. Plus, we will have free yogurt for all attendees.
Stop by the DH Hill Library as we transform that space into a Relaxation Station just for you. We will have free chair massages, herbal teas and brain-boosting snacks, coloring pages, aromatherapy and more.
|Relaxation Station||2 – 6 p.m.||Student Involvement Suite, Talley Student Union||Not Required|
Stop by the Student Involvement Suite as we transform that space into a Relaxation Station just for you. We will have free chair massages, herbal teas and brain-boosting snacks, coloring pages, aromatherapy and more.
|Yoga on the Hill||12 – 1 p.m.||ITTC Lab, DH Hill||Register Now|
Yoga on the Hill
Leave the hustle behind and unwind with us. We’ll guide you in mindful practices designed to help you reduce stress, increase calmness, clarity and happiness. You’ll leave feeling refreshed and restored.