Employee Wellness Coaching

Activ8 Your Health Program

Join this innovative program that gives you the motivation you need to achieve your wellness goals.

Develop valuable skills and take charge of your health and well-being with ACTIV8 YOUR HEALTH, an eight-week employee wellness coaching program that creates lasting behavior change in areas such as stress management, nutrition, physical activity and chronic disease management.

With Activ8 Your Health, your personal wellness coach will provide guidance, motivation, and hold you accountable to achieve your goals.

  • Individual and group coaching.
  • Individualized goal setting and tracking
  • Regular communication with a certified health coach who specializes in coaching and behavior change
  • Regular communication with a Wellness Coach, an ACEĀ® certified health coach who specializes in health coaching and behavior change.

You and your wellness coach will determine your communications needs at the initial consultation.


Rates

Members Employee Non-Member
$125 $150

Effective April 1, 2019

Employees and their household members with an active payroll deduction membership are eligible to use payroll deduction as a form of payment for Activ8 Your Health. Monthly deductions can be made in 1 to 3 installments based on the member’s preference. The total amount deducted will be equal to the advertised member rate. Visit the Member Services Suite for program registration.

Please complete payment at Wellness and Recreation Member Services, located in the lobby of the Casey Aquatic Center

Activ8 Your Health Program Interest Form


Contact Us

Wellness Coaching
urec-wellnesscoaching@ncsu.edu