WellRec At Home

Wellness and Recreation at Home

Throughout the COVID-19 pandemic, we’re bringing you all the things you love about Wellness and Recreation, without leaving the house. Check back each weekday for a new and exciting workout that can be completed in the comfort of your own home. Workout videos and additional content will also be shared on our social media platforms, so please follow us so you do not miss out.


Programs and Activities


Outdoor Activities

Range Of Motion
Climbing Training: Range of Motion

Learn how increased range of motion and stretching can improve your climbing.

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Fun and Games

Kahoot Trivia
KAHOOT! Trivia

Join our online Kahoot! Trivia Challenges for a chance to win prizes.

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