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Group Training

Experience the power of exercising in an inclusive, community-based environment with progressive programming and intentional coaching. Group training strives to enhance a participant’s overall fitness while focusing on different aspects of skill development. All classes are coached by nationally-certified trainers.

  • Small class sizes with a max of eight participants.
  • Regular classes meeting over multiple weeks (frequency varies by program, please see below).
  • All classes are coached by nationally-certified trainers and instructors.
  • An inclusive community environment to motivate and support all participants. You belong here!

Exercise is Medicine®

Exercise is Medicine® On Campus (EIM-OC) calls upon universities and colleges to promote physical activity as a vital sign of health. In partnership with the Counseling Center and Campus Health, this medical and counseling referral program prescribes exercise to students in an effort to alleviate mental health and chronic disease symptoms.


For questions regarding our small group training program, please contact: