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wellness day

Wellness Day

The next Wellness Day is coming up on Tuesday, Sept. 17. Take time to focus on your well-being.

Commitment to Inclusion

Wellness and Recreation is committed to fostering innovative and inclusive programs, services and facilities that are accessible for every member of the Wolfpack community. To reinforce our commitment to inclusion we strive to provide resources, deliver transparent communication and collaborate with campus partners to enhance student success.

A view of the Talley Student Union from the side of the newly renovated Carmichael Gymnasium on Morrill Drive. Photo by Becky Kirkland.

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Wellness and Recreation student staff receive extensive safety and risk management training when they join our team. On Saturday, April 27, 2024, a day that started like any other at the Wellness and Recreation Center, our team members put that training to the test to save the life of a guest. Check out their story (link in bio).
Sharing is caring 🤝 … unless it’s your sweat 🫠🤔. Check out all our Wellness and Recreation gym etiquette tips ✅ to make our facility a welcoming space for all! 🧘‍♂️ #gymetiquette #PackInAction #wolfpack #ncstate
The start of a new semester can leave you re-assessing your mental mug, wondering how to fill it. Inspired by our upcoming event, Howl and Chill: Fill Your Cup, we want the Wolfpack community to think about how you can find fulfillment in your community. Check out today's #WellnessWednesday article for some tips!

👇 Drop in the comments below ways that you like to fill your cup!
Howl's it going, Wolfpack? 🐺 💪 

Tag along with our marketing team member, Don, as he asks students how they stayed active over the summer. We want to know what you did - drop the ways you stayed active in the comments below! 

#PackinAction #NCSU
Measuring at approximately 430,000 square feet, the Wellness and Recreation Center and Carmichael Gym is packed with hidden gems, like the active study space pictured here. Check out today’s #WellnessWednesday article to learn more about the unique spaces we have tucked away (link in bio).