F45 class - rowing machine
NC State Wellness and Recreation empowers the Wolfpack community to thrive. Together, we explore and grow in these six elements of wellness: purpose, financial, physical, emotional, social and community.

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  • Adverse Weather Announcement: Sunday, Jan. 16

    January 15, 2022

    Sunday, January 16, 2022 Updated: 2:00 p.m. Saturday, January 15, 2022 Adverse Weather Announcement Wellness and Recreation recognizes the importance of safety for our users and staff while continuing to support fitness and wellness activities. Due to inclement weather, we are implementing our […]

  • Work Out with the Wolfpack

    December 21, 2021

    If your New Year’s resolution is to focus more on fitness, the brand new Wellness and Recreation Center is a convenient, affordable option right on campus and offers a free 30-day trial for new members.

  • Earning Her Stripes

    December 6, 2021

    Wellness and Recreation student employee Hannah Williams (integrative physiology and neuroscience '22) will be a referee for the national flag football tournament in Round Rock, Texas in January 2022.