Wellness and Recreation Center
NC State Wellness and Recreation empowers the Wolfpack community to thrive. Together, we explore and grow in these six elements of wellness: purpose, financial, physical, emotional, social and community.

Recent News |

  • Move30 for Stress Management

    November 5, 2019

    Certified Wellness Coach, Zack Jenio ‘22, explains why moving 30-minutes a day is beneficial for stress.

  • Mind and Body

    October 29, 2019

    Learn about a key feature of the Wellness and Recreation Center-- the new Mind Body Studio

  • Leading the Way

    October 29, 2019

    In 1924, John F. Miller was hired to lead the newly formed Department of Physical Education and Athletics.

Upcoming Events | See more...

Nov 12
Nov 13