NC State Wellness and Recreation empowers the Wolfpack community to thrive. Together, we explore and grow in these six elements of wellness: purpose, financial, physical, emotional, social and community.
Recent News | Read more...
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Healthy Goal Setting for 2020
January 23, 2020As the new semester begins, focus less on making an abundance of unrealistic resolutions and focus more on making a few focused, attainable goals.
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Intramural Sports Flag Football Championships Held at Close-King Indoor Practice Facility
January 13, 2020For the first time intramural sports moved off-campus to Close-King indoor practice facility, home of the Wolfpack football team.
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Getting Fit in 2020
January 8, 2020Three graduate students who are group fitness instructors offer tips on how to fit exercise into a busy schedule.
Upcoming Events | See more...
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