student riding bike past the Wellness and Recreation Center

#PACKINACTION

Wellness and Recreation empowers the Wolfpack community to thrive, explore and grow in these six elements of wellness: purpose, financial, physical, emotional, social and community.

De-Stress Fest

Celebrate your work this semester, Wolfpack, and recharge your inner batteries during De-Stress Fest, taking place Tuesday, December 5 – Wednesday, December 13.

Learn more

illustration of two batteries holding hands

650

Wellness and Recreation employs more than 650 student team members annually.

WORK WITH US

430,000

The Wellness and Recreation Center and Carmichael Gym provide 430,000-square-feet of recreation, fitness and wellness spaces.

VISIT US

150

Wellness and Recreation hosts over 150 events, clinics, trips and programs each year.

LEARN MORE

WellRec App

The Wellness and Recreation App has everything you need, including facility hours, live visitor counts, digital barcode ID to access the facility, program registration and more!

Download the app

How busy is the facility?

Thanks to our new Occuspace technology, users can now see how busy different spaces are in the facility before they visit!

Live visitor count

New to the gym?

Fitness Basics orientations are offered at no cost to students and members to learn about the fitness spaces, equipment and programs available in the Wellness and Recreation Center.

Commitment to Inclusion

Wellness and Recreation is committed to fostering innovative and inclusive programs, services and facilities that are accessible for every member of the Wolfpack community. To reinforce our commitment to inclusion we strive to provide resources, deliver transparent communication and collaborate with campus partners to enhance student success.

Learn more

A view of the Talley Student Union from the side of the newly renovated Carmichael Gymnasium on Morrill Drive. Photo by Becky Kirkland.

Dec 07

Thursday10:30 AM

DIY Study Planning Session

Dec 07

Thursday6:30 PM

Howl and Chill: Whine and Design

Dec 11

Monday4:00 PM

Recess Rewind

Become a WellRec Insider!

Stay in the know about our facilities, programs
and events with our newsletters.

December 05, 2023

Wellness Apps to Improve Your Well-Being

NC State offers several free or low-cost apps to help you do manage stress. These apps range from personal training to guided meditation, building healthy habits and more.

November 29, 2023

Wellness Wednesday: De-Stress During Finals

Celebrate your work this semester, Wolfpack, and recharge your inner batteries during De-Stress Fest, taking place Tuesday, December 5 – Wednesday, December 13.

November 27, 2023

De-Stress Fest Returns to Help Students Unwind, Celebrate Semester

From Dec. 5-13, NC State Wellness and Recreation is supporting De-Stress Fest, the semesterly event series geared towards helping students “de-stress” as they prepare for and take their final exams.