Jan 6, 2016

January Wellness Workshops

Wellness Workshops are a unique opportunity for students provided by the University Recreation Wellness Outreach team. These sessions provide information about trends and topics in wellness and fitness to help the NC State Community live a healthy lifestyle. Upcoming Session Topics: Day Time Topic Location Thursday, January 7 5:00 – 6:00 P.M. Mythbusters: New Year’s Resoultion Edition Talley Student… 

Oct 1, 2015

#COMMIT

COMMIT to be fit by joining this innovative program designed to give you the motivation you need to achieve your fitness goals. The #COMMIT program is an eight week program to fit your personal fitness goals. Participants will complete two Comprehensive Fitness Appraisals with their Wellness Coach. There are individual goal setting opportunities, and the ability…