Fitness

Jan 12, 2016

Cycle for Survival

Cycle For Survival is a national movement to beat rare cancers. Their high-energy indoor cycling events raise money that is directly allocated to cancer research and clinical trials. University Recreation is proud to partner with Cycle For Survival and invites the entire NC State Community to join. This year’s event will take place on Friday, February 5 from 6:00 p.m. –… 

Jan 12, 2016

Spring Semester Special Events Highlight Philanthropic Efforts

University Recreation holds many special events each semester to engage the NC State community. This semester there is an emphasis on philanthropic efforts, such as raising money for cancer research, and starting a clean water initiative. Cycle for Survival, Big Pink Volleyball, and NC State’s own Diversity and Inclusion adVenture Experience (DIVE) program, are ways University Recreation are… 

Sep 30, 2015

NC State University Participates in Exercise Is Medicine-On Campus Month

October is Exercise is Medicine on Campus (EIM-OC) month, a global health initiative, which is promoted by the American College of Sports Medicine (ACSM). EIM-OC Month celebrates EIM among colleges and universities, promoting physical activity and celebrating the EIM movement across campus. EIM-OC is designed to engage universities and colleges, their students, faculty, and staff… 

Dec 19, 2014

Les Mills GRIT Highlights Spring 2015 Small Group Training Offerings

Small Group Training returns for the Spring 2015 semester with four unique classes that provide high-quality workouts with affordable prices. Each class will focus on different components of fitness. Les Mills GRIT is a High-Itensity Interval Training (H.I.I.T) format the combines strength, cardio and plyometric-based exercises that is designed to increase fitness ability and athletic…