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Health and Wellness

Feb 17, 2021

Adverse Weather Announcement: Wednesday, February 17

Wednesday, February 17, 2021 Updated: 4:00 p.m. Wednesday, February 17, 2021 Adverse Weather Announcement Wellness and Recreation recognizes the importance of safety for our users and staff while continuing to support fitness and wellness activities. Due to inclement weather, we are implementing our adverse weather plan for Thursday, February 18. Below are the hours of… 

Jul 17, 2018

Game Changer

NOTE: This article appears in the Spring 2018 issue of the Wellness and Recreation Alumni magazine. By: Mary Yemma Barnhart ’03, ’06 Sneakers are everywhere. “There are a handful of things that can define who you are, without saying a word. And your shoes are one of them,” said Rob Dyrdek, Pro Skateboarder and Sneaker… 

May 29, 2018

Carmichael Addition and Renovation Project Underway: Here’s What to Expect.

As construction begins on the Carmichael Addition and Renovation Project, find out to navigate your way through the Carmichael Complex. 

May 2, 2018

An Inside Look On Champ Week

Champ week, one of the busiest times for Sports Programs, has been completed for the spring 2018 season. From Sunday, April 22 to Friday, April 27, a total of nine championship games were played for a variety of intramural sports, such as  basketball, 11-on-11 soccer and softball. Champ week is typically held during the last… 

Apr 2, 2018

Q & A on Sleep with Thrivewell’s Wellness Coaches

  North Carolina State University has an abundance of great student resources. As members of the ThriveWell program, our wellness coaches are a group of qualified students that work directly with other NC State students, coaching them to live healthier and happier lifestyles. Below is a question and answer conducted with a few of the wellness… 

Mar 13, 2018

Carmichael Addition and Renovation Update and Open Forum

We’d like to invite you to join us for the last Carmichael Addition and Renovation Project update and open forum before construction begins. Wednesday, March 21, 2018 Carmichael Rec Center Playzone, Room 1601 12:00pm or 5:00pm Here’s a quick overview of the agenda: Review architectural renderings Review floor plans Construction timeline Construction impacts on Carmichael… 

Mar 6, 2018

Finding Your Way Through Stress

Learn how stress forms and the resources around to help you manage it. 

Feb 26, 2018

Spring Break Maintenance Plans

Beginning Friday, March 2 and continuing until Sunday, March 11, various spaces throughout Carmichael Complex will be offline for maintenance. Below are the areas that will be impacted. Carmichael Gym: The Sauna and Steam Room will go offline beginning March 2. Fitness space 1308 will go offline on March 5 for deep cleaning. All other… 

Feb 14, 2018

ThriveWell Teaches to Preserve Tradition While Staying Healthy

In recent years, soul food has evolved from its origins in the south and spread all across the United States.  However, one thing that most Americans do not realize is the rich history behind the cuisine. The origins of soul food derived from the antebellum United States, when African slaves were forced to create meals… 

Feb 1, 2018

Living Well Beyond Undergrad

How a ThriveWell alumna and fall commencement speaker is using her experience at UREC to launch her career.