Health and Wellness

Feb 26, 2018

Spring Break Maintenance Plans

Beginning Friday, March 2 and continuing until Sunday, March 11, various spaces throughout Carmichael Complex will be offline for maintenance. Below are the areas that will be impacted. Carmichael Gym: The Sauna and Steam Room will go offline beginning March 2. Fitness space 1308 will go offline on March 5 for deep cleaning. All other… 

Feb 14, 2018

ThriveWell Teaches to Preserve Tradition While Staying Healthy

In recent years, soul food has evolved from its origins in the south and spread all across the United States.  However, one thing that most Americans do not realize is the rich history behind the cuisine. The origins of soul food derived from the antebellum United States, when African slaves were forced to create meals… 

Feb 1, 2018

Living Well Beyond Undergrad

How a ThriveWell alumna and fall commencement speaker is using her experience at UREC to launch her career. 

Jan 17, 2018

Adverse Weather Announcement: Friday, January 19

Friday, January 19, 2018 Updated: 7:30 p.m. Thursday, January 18, 2018 Adverse Weather Announcement University Recreation recognizes the importance of safety for our users and staff while continuing to support fitness and wellness activities. Due to inclement weather, we are continuing our adverse weather plan for Friday, January 19. Below are the Hours of Operation… 

Jan 16, 2018

Adverse Weather Announcement: Wednesday, January 17

Wednesday, January 17, 2018 Updated: 8:00 p.m. Tuesday, January 16, 2018 Adverse Weather Announcement University Recreation recognizes the importance of safety for our users and staff while continuing to support fitness and wellness activities. Due to inclement weather, we have implemented our adverse weather plan for Wednesday, January 17. Below are the Hours of Operation… 

Jan 4, 2018

Adverse Weather Announcement: Thursday, January 4

Thursday, January 4, 2018 Updated: 7:00 a.m. Adverse Weather Announcement University Recreation recognizes the importance of safety for our users and staff while continuing to support fitness and wellness activities. Due to inclement weather, we have implemented our adverse weather plan for Thursday, January 4. Below are the Hours of Operation for the Carmichael Complex.… 

Dec 11, 2017

Carmichael Gym Courts Offline for Annual Maintenance

Beginning Tuesday, Jan. 2, and continuing until Saturday, Jan. 6, Carmichael Gym courts 1-8 are scheduled to be offline for annual surface rescreening and maintenance. Informal recreation is available on courts 9-11 during this time. The courts are expected to reopen Sunday, Jan. 7, for informal recreation use during Carmichael Gym hours of operation. Courts… 

Nov 17, 2017

Partnerships That Count

Unified Sports Program grants those with intellectual abilities the chance to play college sports. 

Nov 14, 2017

Collaboration Makes the 2017 Tuff Howler a Success

On Oct. 26 teams of two and four arrived to centennial campus dressed in costumes, ready to compete in the annual Halloween-themed obstacle course race. The Tuff Howler brings friendly competition to students by combining fall festivities will mental and physical challenges. The event, coordinated by three staff members, attracted 130 participants. There were 28… 

Nov 8, 2017

New Wellness Program Brings Wolfpack Together

As a wellness assistant and dining diplomat at NC State, Olivia Chadwick is heavily involved with the health and wellness efforts for the university. As a nutrition major, she carries these passions into her studies, and plans to continue her involvement with health and wellness in the local community after graduation. This was not always the…