Health & Wellness

Feb 18, 2025

Adverse Weather Announcement: Friday, Feb. 21, 2025

Due to inclement weather, NC State’s Wellness and Recreation center will operate under modified hours and with limited services starting Friday, Jan. 10 at p.m. 

Jan 21, 2025

Adverse Weather Announcement: Tuesday, Jan. 21, 2025

Due to inclement weather, NC State’s Wellness and Recreation center will operate under modified hours and with limited services starting Friday, Jan. 10 at p.m. 

Jan 10, 2025

Adverse Weather Announcement: Friday, Jan. 10, 2025

Due to inclement weather, NC State’s Wellness and Recreation center will operate under modified hours and with limited services starting Friday, Jan. 10 at p.m. 

May 21, 2018

A Family Fused

Fusion dance club is more than just rhythm and moves, they are a family unit. 

Feb 5, 2018

Wolfpack Wellness Project to Launch Fall 2018

Starting out as a freshman or transfer student on NC State University’s campus can be an overwhelming experience. With new people, new schedules and new experiences, even the most prepared students can feel a little lost at times. That’s where the Wolfpack Wellness project comes in. In 2015, NC State Dining’s Director of Nutrition and Wellness Lisa… 

Jan 25, 2018

Moving for a Movement

University Recreation kicks off a new initiative to encourage the campus community to Move30. 

Jan 25, 2018

The Pack Backs Women’s Heart Health

According to the American Heart Association, cardiovascular disease kills one woman in the United States every 80 seconds.  That adds up to more than 500,000 deaths every year.  However, the organization claims that 80 percent of habits associated with bad cardiac health can be prevented through proper education and modifications. University Recreation is taking a… 

Jan 10, 2018

Applewhite Honored as Wasson Award Recipient

NC State University Recreation is proud to announce that senior Derrick Applewhite has been named a recipient of the NIRSA William N. Wasson Student Leadership & Academic Award presented to outstanding undergraduate and graduate students working in collegiate recreation across the country. Derrick began his UREC career as a flag football official during the fall semester… 

Jan 8, 2018

Kick Off the New Year with Winter Welcome Week

Winter Welcome Week is back! Get ready for a week of fun, festivities and fitness education with brand new health and wellness services provided by University Recreation this spring.  From fitness classes to wellness workshops to personal training, there is sure to be something for everyone. Events kicked off today with Fitness Orientation and Meet… 

Aug 30, 2017

Second #PACKINACTION Challenge Redefines Health and Wellness

The #PACKINACTION Instagram challenge is back with more fun and engaging themes for you to define health and wellness in your own terms.