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Jul 23, 2018

Sunscreen Protects Both Currently, In the Future

It’s a warm, beautiful sunny day in Raleigh, so you decide to take a walk at Pullen Park.  You grab your phone and earbuds, throw on a tank top and head out the door. However, you are forgetting one very important thing: sunscreen.   Although it is something that is often overlooked, sunscreen is essential… 

May 21, 2018

A Family Fused

Fusion dance club is more than just rhythm and moves, they are a family unit. 

May 14, 2018

Schuster Finds Future Career Through University Recreation

When Belle Schuster was asked to describe University Recreation, she said, “community.”  University Recreation created an atmosphere that has played a larger role on her life than she could have ever envisioned. Originally from La Porte, Indiana, Schuster came to NC State as an animal science major with dreams of going to vet school.  After spending… 

May 2, 2018

An Inside Look On Champ Week

Champ week, one of the busiest times for Sports Programs, has been completed for the spring 2018 season. From Sunday, April 22 to Friday, April 27, a total of nine championship games were played for a variety of intramural sports, such as  basketball, 11-on-11 soccer and softball. Champ week is typically held during the last… 

Feb 1, 2018

Living Well Beyond Undergrad

How a ThriveWell alumna and fall commencement speaker is using her experience at UREC to launch her career. 

Jan 25, 2018

Moving for a Movement

University Recreation kicks off a new initiative to encourage the campus community to Move30. 

Jan 24, 2018

Group Fitness Kicks off the Semester with Glow with the Flow Event

With the spring semester in full swing, many NC State students are already starting to feel the stress of their new classes and numerous responsibilities. To combat this stress, Group Fitness held their Glow with the Flow event on Jan. 10. Held once each semester, this event combines the relaxation of the atypical yoga flow class… 

Jan 8, 2018

Kick Off the New Year with Winter Welcome Week

Winter Welcome Week is back! Get ready for a week of fun, festivities and fitness education with brand new health and wellness services provided by University Recreation this spring.  From fitness classes to wellness workshops to personal training, there is sure to be something for everyone. Events kicked off today with Fitness Orientation and Meet… 

Nov 17, 2017

Partnerships That Count

Unified Sports Program grants those with intellectual abilities the chance to play college sports. 

Oct 25, 2017

Getting Up in the Air

Acroyoga takes flight with two.