Wellness

Apr 2, 2018

Q & A on Sleep with Thrivewell’s Wellness Coaches

  North Carolina State University has an abundance of great student resources. As members of the ThriveWell program, our wellness coaches are a group of qualified students that work directly with other NC State students, coaching them to live healthier and happier lifestyles. Below is a question and answer conducted with a few of the wellness… 

Mar 6, 2018

Finding Your Way Through Stress

Learn how stress forms and the resources around to help you manage it. 

Feb 22, 2018

Wolfpack Way of Life Educates Campus Community on Healthy Living

NC State held their annual Wellness Fair on Wednesday, Feb. 21 from 11:00 a.m.-2:00 p.m. in the Talley Student Union State Ballroom. Coordinated by the newly named ThriveWell team, this event is meant to shine a light on the importance of campus-wide well-being. Every booth offered something unique for participants to partake in. With more than… 

Feb 5, 2018

Wolfpack Wellness Project to Launch Fall 2018

Starting out as a freshman or transfer student on NC State University’s campus can be an overwhelming experience. With new people, new schedules and new experiences, even the most prepared students can feel a little lost at times. That’s where the Wolfpack Wellness project comes in. In 2015, NC State Dining’s Director of Nutrition and Wellness Lisa… 

Jan 25, 2018

The Pack Backs Women’s Heart Health

According to the American Heart Association, cardiovascular disease kills one woman in the United States every 80 seconds.  That adds up to more than 500,000 deaths every year.  However, the organization claims that 80 percent of habits associated with bad cardiac health can be prevented through proper education and modifications. University Recreation is taking a… 

Sep 20, 2017

NC State to Host Fresh Check Day to Stop Stigma

How often do you go to the doctor to get a checkup? Once a year? Maybe more if you happen to get sick or injured. Now take a moment to think about how often you check up on your mental health. People spend a lot of time making sure they are at their best physically,…