Small Group Training

Aug 16, 2017

Welcome Back Wolfpack

It’s that time of year again: new classes, new schedules, new fitness goals. With so many things to choose from, it can be overwhelming to try to fit it all in. We want to make sure you don’t miss out on the many opportunities to help make a healthier you this fall. Make new friends… 

Aug 29, 2016

Small Group Training Free Week Allows Members to Explore Fitness at UREC

Beginning Tuesday, August 30, University Recreation will be offering members the opportunity to try some of UREC’s most effective fitness courses without cost. During Small Group Training Free Week all classes from Metabolic Madness and Premier Boxing, to SUP Yoga and Yoga Inversions will be available for free. In Small Group Training courses participants work with… 

Dec 19, 2014

Les Mills GRIT Highlights Spring 2015 Small Group Training Offerings

Small Group Training returns for the Spring 2015 semester with four unique classes that provide high-quality workouts with affordable prices. Each class will focus on different components of fitness. Les Mills GRIT is a High-Itensity Interval Training (H.I.I.T) format the combines strength, cardio and plyometric-based exercises that is designed to increase fitness ability and athletic…