Get ready to level up
Programmed by expert exercise physiologist with endless exercises and workouts, F45 is a global fitness brand designed to keep you motivated, engaged, and always reaching for that next level.
Rates
| Package | Students | Members |
| Semester Pass First day of class to last day class. |
$125 | $150 |
| Month Pass Valid for 30 days. |
$50 | $75 |
Notes
- Classes will be limited or canceled during public and university holidays.
Free Trial
Not sure F45 is the right training program for you? Email us for a trial day.
Registration
F45 Training passes are available for purchase at Member Services, located on the second floor of the Wellness and Recreation Center.
For questions about F45 Training, please contact:
Coordinator, Fitness
wellrec-fitness@ncsu.edu
P: (919) 515-7529
Summer 2021 F45 Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:15 a.m. | F45 | F45 | F45 | F45 | |||
| 9:30 a.m. | F45 | F45 | F45 | F45 | |||
| 12:00 p.m. | F45 | F45 | F45 | F45 | F45 | ||
| 4:15 p.m. | F45 | F45 | F45 | F45 | |||
| 5:30 p.m. | F45 | F45 | F45 |
Workout Calendar
July
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
26 Loyals |
27 Pegasus |
28 Triple Double |
29 Red Diamond |
30 Miami Nights |
31 NoHo |
August
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
1 Tokyo Disco |
||||||
| 2 Loyals |
3 Pegasus |
4 Triple Double |
5 Red Diamond |
6 Miami Nights |
7 Heroes Hollywood |
8 Tokyo Disco |
| 9 Loyals |
10 Pegasus |
11 Triple Double |
12 Red Diamond |
13 Miami Nights |
14 NoHo |
15 Tokyo Disco |
| 16 Loyals |
17 Pegasus |
18 Triple Double |
19 Red Diamond |
20 Miami Nights |
21 Hollywood |
22 Tokyo Disco |