F45 Training


Get ready to level up

Programmed by expert exercise physiologist with endless exercises and workouts, F45 is a global fitness brand designed to keep you motivated, engaged, and always reaching for that next level.

Rates

Package Students Members
Semester Pass
First day of class to last day class.
$125 $150
Month Pass
Valid for 30 days.
$50 $75
Notes
  • Classes will be limited or canceled during public and university holidays.

Free Trial

Not sure F45 is the right training program for you? Email us for a trial day.

Registration

F45 Training passes are available for purchase at Member Services, located on the second floor of the Wellness and Recreation Center.

For questions about F45 Training, please contact:

Coordinator, Fitness
wellrec-fitness@ncsu.edu
P: (919) 515-7529

Summer 2021 F45 Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 a.m. F45 F45 F45 F45      
9:30 a.m.   F45   F45 F45 F45  
12:00 p.m. F45 F45 F45 F45 F45    
4:15 p.m. F45 F45 F45 F45      
5:30 p.m. F45 F45 F45        

Workout Calendar

July

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
26MVP Logo
Loyals
27Liberty Logo
Pegasus
28Triple Double Logo
Triple Double
29Red Diamond Logo
Red Diamond
30Miami Nights Logo
Miami Nights
31NoHo Logo
NoHo
 

August

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1Tokyo Disco Logo
Tokyo Disco
2MVP Logo
Loyals
3Liberty Logo
Pegasus
4Triple Double Logo
Triple Double
5RED DIAMOND Logo
Red Diamond
6Miami Nights Logo
Miami Nights
7HEROES Hollywood Logo
Heroes Hollywood
8Tokyo Disco Logo
Tokyo Disco
9MVP Logo
Loyals
10Liberty Logo
Pegasus
11Triple Double Logo
Triple Double
12Red Diamond Logo
Red Diamond
13Miami Nights Logo
Miami Nights
14NoHo Logo
NoHo
15Tokyo Disco Logo
Tokyo Disco
16MVP Logo
Loyals
17Liberty Logo
Pegasus
18Triple Double Logo
Triple Double
19Red Diamond Logo
Red Diamond
20Miami Nights Logo
Miami Nights
21Hollywood Logo
Hollywood
22TOKYO DISCO Logo
Tokyo Disco