Get ready to level up
Programmed by expert exercise physiologist with endless exercises and workouts, F45 is a global fitness brand designed to keep you motivated, engaged, and always reaching for that next level.
Rates
| Package | Students | Members |
| Academic Year Pass First day of fall class to the last day of spring class. |
$198 | $250 |
| Semester Pass First day of class to last day class. |
$125 | $150 |
| Summer Pass First day of summer class to Friday before Fall Semester class. |
$99 | $125 |
| Summer Session 1 or 2 Pass First day of class to last day class. |
$50 | $75 |
| Month Pass Valid for 30 days. |
$50 | $75 |
Notes
- Classes will be limited or canceled during public and university holidays.
Free Trial
Not sure F45 is the right training program for you? Try the class for free during the first week of each Fall and Spring semester or email us for a trial day.
Registration
To register for a pass, complete the registration link below. Once submitted, you will receive an email with payment information.
For questions about F45 Training, please contact:
Coordinator, Fitness
wellrec-fitness@ncsu.edu
P: (919) 515-7529
Spring 2020 F45 Schedule
Monday, January 6 – Friday, April 23
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:15 a.m. | F45 | F45 | F45 | F45 | F45 | ||
| 7:15 a.m. | F45 | F45 | F45 | F45 | F45 | ||
| 9:15 a.m. | F45 | ||||||
| 10:30 a.m. | F45 | F45 | |||||
| 12:00 p.m. | F45 | F45 | F45 | F45 | F45 | ||
| 4:30 p.m. | F45 | F45 | F45 | F45 | F45 | ||
| 5:30 p.m. | F45 | F45 | F45 | F45 | |||
| 6:30 p.m. | F45 | F45 | F45 | F45 |
Workout Program Calendar
January
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
20 Athletica |
21 Angry Bird |
22 Varsity |
23 The Piston |
24 Empire |
25 NoHo |
26 Wingman |
27 3-Peat |
28 Tokyo Disco |
29 Gravity |
30 The Piston |
31 Empire |
February
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
1 Hollywood |
2 Wingman |
|||||
| 3 Athletica |
4 Tokyo Disco |
5 Varsity |
6 The Piston |
7 Miami Nights |
8 Hollywood |
9 Renegade |
10 Docklands |
11 Tokyo Disco |
12 Varsity |
13 MKATZ |
14 Empire |
15 Hollywood |
16 Wingman |
| 17 Athletica |
18 Angry Bird |
19 Varsity |
20 The Piston |
21 Empire |
22 West Hollywood |
23 Wingman |
| 24 Athletica |
25 Tokyo Disco |
26 Varsity |
27 The Piston |
28 Miami Nights |
29 Hollywood |
March
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 1 Wingman |
||||||
| 2 Athletica |
3 Tokyo Disco |
4 Gravity |
5 The Piston |
6 Empire |
7 Hollywood |
8 Renegade |