F45 Training

Get ready to level up

Programmed by expert exercise physiologist with endless exercises and workouts, F45 is a global fitness brand designed to keep you motivated, engaged, and always reaching for that next level.

Rates

Package Students Members
Academic Year Pass
First day of fall class to the last day of spring class.
$198 $250
Semester Pass
First day of class to last day class.
$125 $150
Summer Pass
First day of summer class to Friday before Fall Semester class.
$99 $125
Summer Session 1 or 2 Pass
First day of class to last day class.
$50 $75
Month Pass
Valid for 30 days.
$50 $75
Notes
  • Classes will be limited or canceled during public and university holidays.

Effective April 1, 2019

Employees and their household members with an active payroll deduction membership are eligible to use payroll deduction as a form of payment for F45 training. Monthly deductions can be made in 1 to 3 installments based on the member’s preference. The total amount deducted will be equal to the advertised member rate. Visit the Member Services Suite for program registration.

Free Trial

Not sure F45 is the right training program for you? Try the class for free during the first week of each Fall and Spring semester or email us for a trial day.

Registration

To register for a passes, complete the registration link below. Once submitted, you will receive an email with payment information.

For questions about F45 Training, please contact:

Register Now

Coordinator, Fitness
wellrec-fitness@ncsu.edu
P: (919) 515-7529

Summer F45 Training Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 a.m. F45 F45 F45 F45 F45    
7:15 a.m. F45 F45          
9:15 a.m.           F45  
10:30 a.m.             F45
12:00 p.m.  F45  F45  F45  F45 F45    
5:30 p.m. F45 F45 F45 F45      
 

Workout Program Calendar

May

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20threepeat
3-Peat
21threepeat
Tokyo Disco
22threepeat
Varsity
23threepeat
Moon Hopper
24threepeat
Pipeline
25threepeat
Hollywood
26threepeat
All-Star
27threepeat
Triple Double
28threepeat
Tokyo Disco
29threepeat
Varsity
30threepeat
Moon Hopper
31threepeat
Pipeline
   

June

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1threepeat
Hollywood
2threepeat
All-Star
3threepeat
Triple Double
4threepeat
Tokyo Disco
5threepeat
Varsity
6threepeat
MKATZ
7threepeat
Abacus
8threepeat
Hollywood
9threepeat
All-Star
10threepeat
Triple Double
11threepeat
Angry Bird
12threepeat
Varsity
13threepeat
Moon Hopper
14threepeat
Pipeline
15threepeat
Hollywood
16threepeat
All-Star
17threepeat
Firestorm
18threepeat
Tokyo Disco
19threepeat
Bears
20threepeat
Moon Hopper
21threepeat
Pipeline
22threepeat
Hollywood
23threepeat
All-Star
24threepeat
Triple Double
25threepeat
Tokyo Disco
26threepeat
Bears
27threepeat
MKATZ
28threepeat
Pipeline
29threepeat
Hollywood
30threepeat
All-Star

July

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1threepeat
Triple Double
2threepeat
Tokyo Disco
3threepeat
Varsity
4threepeat
Moon Hopper
5threepeat
Abacus
6threepeat
Hollywood
7threepeat
All-Star
8threepeat
Triple Double
9threepeat
Angry Bird
10threepeat
Varsity
11threepeat
Moon Hopper
12threepeat
Pipeline
13threepeat
Hollywood
14threepeat
All-Star
15threepeat
Triple Double
16threepeat
Tokyo Disco
17threepeat
Varsity
18threepeat
MKATZ
19threepeat
Pipeline
20threepeat
Hollywood
21threepeat
All-Star
22threepeat
Firestorm
23threepeat
Tokyo Disco
24threepeat
Varsity
25threepeat
Moon Hopper
26threepeat
Pipeline
27threepeat
Hollywood
28threepeat
All-Star