COVID-19 Impact
F45 Training classes will resume in the Fall 2020 semester and will follow all physical distancing guidelines. Class sizes will be limited and until further notice, all F45 Training classes will be the bodyweight version of the F45 program.
F45 Training classes will be free to all during the week of September 14 – 19. Starting Monday, September 21, you must have an active pass to register.
Due to limited class sizes, passes may be limited during the Fall 2020 semester.
Get ready to level up
Programmed by expert exercise physiologist with endless exercises and workouts, F45 is a global fitness brand designed to keep you motivated, engaged, and always reaching for that next level.
Rates
| Package | Students | Members |
| Academic Year Pass First day of fall class to the last day of spring class. |
$198 | $250 |
| Semester Pass First day of class to last day class. |
$125 | $150 |
| Summer Pass First day of summer class to Friday before Fall Semester class. |
$125 | $150 |
| Summer Session 1 or 2 Pass First day of class to last day class. |
$50 | $75 |
| Month Pass Valid for 30 days. |
$50 | $75 |
Notes
- Classes will be limited or canceled during public and university holidays.
- Fall semester pass will be valid until the start of winter break
Free Trial
Not sure F45 is the right training program for you? Try the class for free during the first week of each Fall and Spring semester or email us for a trial day.
Registration
To register for a pass, complete the registration link below. Once submitted, you will receive an email with payment information.
For questions about F45 Training, please contact:
Coordinator, Fitness
wellrec-fitness@ncsu.edu
P: (919) 515-7529
Fall 2020 F45 Schedule
Monday, September 14 – Friday, November 13
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:15 a.m. | F45 | F45 | F45 | F45 | F45 | ||
| 7:15 a.m. | F45 | F45 | F45 | F45 | F45 | ||
| 9:30 a.m. | F45 | F45 | F45 | F45 | F45 | ||
| 10:45 a.m. | F45 | F45 | F45 | F45 | F45 | F45 | F45 |
| 12:00 p.m. | F45 | F45 | F45 | F45 | F45 | F45 | |
| 4:15 p.m. | F45 | F45 | F45 | F45 | F45 | ||
| 5:30 p.m. | F45 | F45 | F45 | F45 | F45 | ||
| 6:45 p.m. | F45 | F45 | F45 | F45 |
Workout Program Calendar
September
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
14 Foxtrot |
15 The Piston |
16 Docklands |
17 Wingman |
18 Athletica |
19 WeHo |
20 Panthers |
|
21 Varsity |
22 Liberty |
23 Docklands |
24 Red Diamond |
25 Mont Blanc |
26 Hollywood |
27 Panthers |
|
| 28 Varsity |
29 The Piston |
30 Docklands |
October
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 1 Red Diamond |
2 Athletica |
3 Hollywood |
4 Romans |
|||
| 5 Varsity |
6 The Piston |
7 Firestorm |
8 Red Diamond |
9 Athletica |
10 NoHo |
11 Panthers |