F45 Training


Get ready to level up

Programmed by expert exercise physiologist with endless exercises and workouts, F45 is a global fitness brand designed to keep you motivated, engaged, and always reaching for that next level.

Rates

Package Students Members
Academic Year Pass
First day of fall class to the last day of spring class.
$198 $250
Semester Pass
First day of class to last day class.
$125 $150
Summer Pass
First day of summer class to Friday before Fall Semester class.
$99 $125
Summer Session 1 or 2 Pass
First day of class to last day class.
$50 $75
Month Pass
Valid for 30 days.
$50 $75
Notes
  • Classes will be limited or canceled during public and university holidays.

Free Trial

Not sure F45 is the right training program for you? Try the class for free during the first week of each Fall and Spring semester or email us for a trial day.

Registration

To register for a pass, complete the registration link below. Once submitted, you will receive an email with payment information.

For questions about F45 Training, please contact:

Register Now

Coordinator, Fitness
wellrec-fitness@ncsu.edu
P: (919) 515-7529

Spring 2020 F45 Schedule

Monday, January 6 – Friday, April 23

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 a.m. F45 F45 F45 F45 F45    
7:15 a.m. F45 F45 F45 F45 F45    
9:15 a.m.            F45  
10:30 a.m.            F45 F45
12:00 p.m.  F45  F45  F45  F45 F45    
4:30 p.m. F45 F45 F45 F45 F45    
5:30 p.m. F45 F45 F45 F45      
6:30 p.m. F45 F45 F45 F45      

Workout Program Calendar

January

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20threepeat
Athletica
21threepeat
Angry Bird
22threepeat
Varsity
23threepeat
The Piston
24threepeat
Empire
25threepeat
NoHo
26threepeat
Wingman
27threepeat
3-Peat
28threepeat
Tokyo Disco
29threepeat
Gravity
30threepeat
The Piston
31threepeat
Empire
   

February

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1threepeat
Hollywood
2threepeat
Wingman
3threepeat
Athletica
4threepeat
Tokyo Disco
5threepeat
Varsity
6threepeat
The Piston
7threepeat
Miami Nights
8threepeat
Hollywood
9threepeat
Renegade
10threepeat
Docklands
11threepeat
Tokyo Disco
12threepeat
Varsity
13threepeat
MKATZ
14threepeat
Empire
15threepeat
Hollywood
16threepeat
Wingman
17threepeat
Athletica
18threepeat
Angry Bird
19threepeat
Varsity
20threepeat
The Piston
21threepeat
Empire
22threepeat
West Hollywood
23threepeat
Wingman
24threepeat
Athletica
25threepeat
Tokyo Disco
26threepeat
Varsity
27threepeat
The Piston
28threepeat
Miami Nights
29threepeat
Hollywood
 

March

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1threepeat
Wingman
2threepeat
Athletica
3threepeat
Tokyo Disco
4threepeat
Gravity
5threepeat
The Piston
6threepeat
Empire
7threepeat
Hollywood
8threepeat
Renegade