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Get ready to level up

Programmed by expert exercise physiologist with endless exercises and workouts, F45 is a global fitness brand designed to keep you motivated, engaged, and always reaching for that next level.

Rates

Package	Students	Members
Academic Year Pass First day of fall class to the last day of spring class.	$198	$250
Semester Pass First day of class to last day class.	$125	$150
Summer Pass First day of summer class to Friday before Fall Semester class.	$99	$125
Summer Session 1 or 2 Pass First day of class to last day class.	$50	$75
Month Pass Valid for 30 days.	$50	$75

Notes

• Classes will be limited or canceled during public and university holidays.

Free Trial

Not sure F45 is the right training program for you? Try the class for free during the first week of each Fall and Spring semester or email us for a trial day.

Registration

To register for a pass, complete the registration link below. Once submitted, you will receive an email with payment information.

For questions about F45 Training, please contact:

Register Now

Coordinator, Fitness
wellrec-fitness@ncsu.edu
P: (919) 515-7529

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Fall 2019 F45 Training Schedule

Monday, August 19 – Sunday, December 8

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:15 a.m.	F45	F45	F45	F45	F45
7:15 a.m.	F45	F45	F45	F45	F45
9:15 a.m.						F45
10:30 a.m.						F45	F45
12:00 p.m.	F45	F45	F45	F45	F45
4:10 p.m.	F45	F45	F45	F45	F45
5:30 p.m.	F45	F45	F45	F45	F45
6:30 p.m.	F45	F45	F45	F45

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Workout Program Calendar

October

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
21 Abacus	22 MKATZ	23 Foxtrot	24 Red Diamond	25 Triple Double	26 Hollywood	27 Angry Bird
28 Abacus	29 MKATZ	30 Foxtrot	31 Renegade

November

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				1 Quarterbacks	2 Hollywood	3 Angry Bird
4 3-Peat	5 All-Star	6 Templars	7 Red Diamond	8 Triple Double	9 Hollywood	10 Angry Bird
11 Abacus	12 MKATZ	13 Foxtrot	14 Red Diamond	15 Triple Double	16 Hollywood	17 Angry Bird
18 Varsity	19 MKATZ	20 Foxtrot	21 Red Diamond	22 Triple Double	23 Hollywood	24 Angry Bird
25 Abacus	26 MKATZ	27 Foxtrot	28 Renegade	29 Quarterbacks	30 Hollywood

December

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 Angry Bird
2 Abacus	3 All-Star	4 Templars	5 Red Diamond	6 Triple Double	7 Hollywood	8 Angry Bird
9 Abacus	All-Star Z	11 Foxtrot	12 Red Diamond	13 Triple Double	14 Hollywood	15 Angry Bird
16 Varsity	17 MKATZ	18 Foxtrot	19 Red Diamond	20 Triple Double	21 Hollywood	22 Angry Bird
23 Abacus	24 MKATZ	25 Foxtrot	26 Red Diamond	27 Triple Double	28 Hollywood	29 Angry Bird
30 Abacus	31 MKATZ