Commit To You
Our nationally certified personal trainers take a science-based approach to develop safe and effective programs tailored to your individual needs, goals and interests. No matter if you are a seasoned fitness veteran looking for that next step or brand new to exercise, we have a trainer who wants to work with you.
Getting Started is Easy:
Step 1: Explore Our Training Options
While we cannot guarantee availability of specific trainers, we will work to pair you with a trainer that meets your goals, interests, and needs.
Step 2: Register
Personal Training packages for the Fall 2021 semester will close on December 1st. We will re-open package registration for the Spring semester on January 10th.
Step 3: Submit Your Intake Form
At purchase, you will be provided a link to fill out our intake form. After that form has been submitted, please allow a minimum of 72 business hours for your package to be processed. Your trainer will reach out via email to schedule your initial session.
Individual Session Packages:
Our session packages can be purchased in 3, 8, or 12 session increments. Each session package will include an Initial Consultation/Assessment with your trainer to get you started.
| Students ($27/session) | Members ($35/session) | |
| Start-Up – 3 Sessions |
$81 | $105 |
| 8 Sessions |
$216 | $280 |
| 12 Sessions |
$324 | $420 |
Semester Training Pass
Our semester training pass provides you access to training from date of purchase through the last day of classes. Clients can choose to train 1, 2 or 3 times per week with their trainer.
| Students | Members | |
| Semester Training Pass |
$720 | $936 |
*See additional Semester Pass details and restrictions below
Semi-Private Session Packages
Want to train with a friend? Sign up one of our semi-private training packages for you and a friend to train together. We recommend that both clients have similar training goals and experience levels.
| Students ($20/session) | Members ($28/session) | |
| Start-Up – 3 Sessions |
$60 (per person) | $84 (per person) |
| 8 Sessions |
$160 (per person) | $224 (per person) |
Important Notes:
- To purchase any Personal Training package you must be an active Wellness and Recreation Center member.
- Sessions can be up to 60 minutes in length, and can be used in person (at Wellness & Recreation) or online.
- For new clients, the first session of each package will be a comprehensive fitness consultation.
- Semi – private packages are priced per person; both clients need to register and pay before beginning training
- Personal training sessions are not guaranteed during University sanctioned holidays or academic breaks.
- All Session Packages expire after 6 months.
Semester Training Pass Details:
- Registration for our Semester Pass will open on the first day of classes and be available until full.
- Pass is valid from the date of purchase to the last day of classes.
- There are no pass extensions or make-up sessions due to university holidays/breaks, scheduling conflicts, or client cancellations.
- Allows for access to meet with your trainer up to 3 times per week for the duration of the semester.
- The specific number of training sessions per week will be dependent upon both Client and Trainer schedules.
For questions about Personal Training, please contact:
wellrec-personaltraining@ncsu.edu