Personal Training

Student working with a personal trainer.

Commit To You

Our nationally certified personal trainers take a science-based approach to develop safe and effective programs tailored to your individual needs, goals and interests. No matter if you are a seasoned fitness veteran looking for that next step or brand new to exercise, we have a trainer who wants to work with you.

Getting Started is Easy:

Step 1: Explore Our Training Options

Training Team Bios

While we cannot guarantee availability of specific trainers, we will work to pair you with a trainer that meets your goals, interests, and needs.

Step 2: Register

Personal Training packages for the Fall 2021 semester will close on December 1st. We will re-open package registration for the Spring semester on January 10th.

Step 3: Submit Your Intake Form

At purchase, you will be provided a link to fill out our intake form. After that form has been submitted, please allow a minimum of 72 business hours for your package to be processed. Your trainer will reach out via email to schedule your initial session.


Individual Session Packages:

Our session packages can be purchased in 3, 8, or 12 session increments. Each session package will include an Initial Consultation/Assessment with your trainer to get you started.

Students ($27/session) Members ($35/session)
Start-Up – 3 Sessions
$81 $105
8 Sessions
$216 $280
12 Sessions
$324 $420

Semester Training Pass

Our semester training pass provides you access to training from date of purchase through the last day of classes. Clients can choose to train 1, 2 or 3 times per week with their trainer.

Students Members
Semester Training Pass
$720 $936

*See additional Semester Pass details and restrictions below

Semi-Private Session Packages

Want to train with a friend? Sign up one of our semi-private training packages for you and a friend to train together. We recommend that both clients have similar training goals and experience levels.

Students ($20/session) Members ($28/session)
Start-Up – 3 Sessions
$60 (per person) $84 (per person)
8 Sessions
$160 (per person) $224 (per person)

Important Notes:

  • To purchase any Personal Training package you must be an active Wellness and Recreation Center member.
  • Sessions can be up to 60 minutes in length, and can be used in person (at Wellness & Recreation) or online.
  • For new clients, the first session of each package will be a comprehensive fitness consultation.
  • Semi – private packages are priced per person; both clients need to register and pay before beginning training
  • Personal training sessions are not guaranteed during University sanctioned holidays or academic breaks.
  • All Session Packages expire after 6 months.

Semester Training Pass Details:

  • Registration for our Semester Pass will open on the first day of classes and be available until full.
  • Pass is valid from the date of purchase to the last day of classes.
    • There are no pass extensions or make-up sessions due to university holidays/breaks, scheduling conflicts, or client cancellations.
  • Allows for access to meet with your trainer up to 3 times per week for the duration of the semester.
    • The specific number of training sessions per week will be dependent upon both Client and Trainer schedules.

For questions about Personal Training, please contact:

wellrec-personaltraining@ncsu.edu