Personal Training

Student working with a personal trainer.

Commit To You

Our nationally certified personal trainers take a science-based approach to develop safe and effective programs tailored to your individual needs, goals and interests. No matter if you are a seasoned fitness veteran looking for that next step or brand new to exercise, we have a trainer who wants to work with you.

Getting Started is Easy

Step 1

Choose a package and view our trainers.

Step 2

Complete the registration form and client packet.

Step 3

Complete payment at member services. Your trainer will contact you to schedule your first session.

Virtual Personal Training

Personal training sessions can be completed in person or virtually.

Personal Training Packages

Learn to Commit

Package Sessions Student Rate Member Rate
Individual Starter Package 3 $99 $120
Semi-Private Starter Package (2 participants) 3 $150 $180

Commit to Your Well-Being

Package Students Members
  Individual Semi-Private Individual Semi-Private
4 Sessions $120 $180 $145 $220
8 Sessions $215 $320 $265 $400
12 Sessions $290 $420 $360 $540
16 Sessions $350 $480 $450 $640

Commit to Your Semester

Package Students Members
  Individual Semi-Private Individual Semi-Private
Fall or Spring Semester Pass $525 $795 $725 $960
Summer Session 1 or 2 Semester Pass $300 $450 $375 $600
Summer Session 1 and 2 Semester Pass $425 $600 $625 $825

All semi-private personal training packages are for two people and the cost of the package may be paid separately or by the same person.

Register Now


  • All in-person and virtual sessions last up to one hour.
  • The first session of each package will be a comprehensive fitness assessment.
  • Fall and Spring semester passes begin the first day of classes and end on the last day of class.
  • Semester pass allows for three (3) sessions/week.
  • Personal training sessions are not guaranteed during University sanctioned holidays.
  • All session packages expire within six months of purchase.

For more information, please contact:

Personal Training
P: (919) 515-7529

Group Personal Training

For all groups larger than two participants please reach out directly to the coordinator, fitness for best rates and packages.

P: (919) 515-7529