Group Fitness Schedule

Spring 2021 Group Fitness Update

In-person classes will be limited to classes that require minimal equipment and do not require equipment sharing during the Spring 2021 semester. Class sizes will be limited to ensure physical distancing can be maintained. Occupancy limits will follow all current state guidelines directed by the Governor’s Executive Orders.

Additional formats will be reintroduced as appropriate.

To access the livestream of classes that are being offered virtually, visit the WellRec At Home network on the Wellness and Recreation App.

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Classes with a mark indicate this class is available as a livestream on Zoom.

Adjusted Spring Group Fitness Schedule

Saturday, May 1 – Friday, May 14

Carmichael Gym Court 1 Carmichael Gym Court 4 Cycle Studio Studio 1206 Studio 1240 Boxing Room 1314 Studio 1317 Studio 2605 Studio 2615 Mind Body Studio 3150 Virtual Only
Time Monday Tuesday Wednesday Thursday Friday Satuday Sunday
6:15 a.m.   Cycle (45)   Full Body Workout (45) Cycle (45)    
7:30 a.m.   Relxation Flow (50)          
12:00 p.m. Cycle (45) Cycle (45) Cycle (45) Cycle (45)      
  Yoga Flow (60) Yoglates (50) Barre (60) Restorative Yoga (50) BodyPump™ (60)  
4:15 p.m. BodyPump™(60) H.I.I.T (45)          
5:00 p.m.             Yoga Flow 90
5:30 p.m. Hip Hop Dance Fitness (45) Cardio Step (45) Hip Hop Dance Fitness (45) Cardio Step (45)      
BodyPump™(60) BodyPump™(60) BodyPump™(60) BodyPump™(60)      
Power Yoga (60) Yoga Flow (60) Yoga Flow (60) Yoga Flow (60)      
6:45 p.m. H.I.I.T (45)   Cardio Kickbxing (45)        
Cycle and Core (45) Cycle (45)   Cycle (45)      
Yoga Flow (60)   Power Yoga (60) BodyPump™(60)