Group Fitness Schedule


Finals Week Group Fitness Schedule

Monday, December 9 – Sunday, December 15

Studio 1240

Studio 1206

Studio B

Studio C

Studio D
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:15 a.m.

Yoga Flow (45) Sunrise Salutation (60) BodyPump™ (60)

6:30 a.m.

BodyPump™ (60) BodyPump™ (60)

7:00 a.m.

H.I.I.T and Flow (50) H.I.I.T and Flow (50)

7:15 a.m.

Cycle (45)

8:30 a.m.

H.I.I.T (30)

10:30 a.m.

BodyPump™ Express (30) BodyPump™ Express (30) Ride and Relax (60)

11:00 a.m.

Yoga Flow (60)

12:00 p.m.

H.I.I.T (45) Yoga Flow (60)
BodyPump™ (50) Power Yoga (50) BodyPump™ (45)

Cycle (45)

Cycle Sculpt (50)

Cycle (45)

Cycle (45)

Cycle and Core (50)

12:30 p.m.

Cycle (45)

3:00 p.m.

Power Yoga (60)

4:00 p.m.

BodyPump™ (60)

4:10 p.m.

BodyPump™ (60) H.I.I.T (45) BodyPump™ (60)
Cardio Dance (50) Cardio Dance

4:45 p.m.

HardCORE (30)

5:30 p.m.

BodyPump™ (60) Stronger (50) BodyPump™ (60) Stronger (50) Yoga Nidra
Yoga Nidra Barre Burn (50) Yoga Nidra Barre Burn (50)
H.I.I.T (50) Cardio Dance (50) ZUMBA®
ZUMBA®

Cycle (45)

Cycle and Core (50)

6:45 p.m.

TRX Circuits (45) BodyPump™ (50) TRX Circuits (45) BodyPump™ (50)
POUND® K-Pop Dance (45)

8:00 p.m.

Cardio Dance (50)

Winter Break Adjusted Schedule

Monday, December 16 – Friday, December 20

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:15 a.m.

Yoga Flow (45) Sunrise Salutation (60)

6:30 a.m.

BodyPump™ (60) BodyPump™ (60)

12:00 p.m.

Barre Burn (45)

Cycle (45)

Barre Burn (45)

Cycle (45)

Power Yoga (50)

5:30 p.m.

Power Yoga BodyPump™ (60)

Cycle (45)

Cycle and Core (50)

ZUMBA® Cardio Dance (50) ZUMBA®

6:45 p.m.

TRX Circuits (45) TRX Circuits (45)
Kickboxing (45)

Spring 2020 Group Fitness Schedule

Monday, January 6 – Friday, April 23

Print Schedule

Studio 1240

Studio 1206

Studio B

Studio C

Studio D

Combat Room
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:15 a.m.

Sunrise Salutations (60)

Cycle and Core (50)

Sunrise Salutation (60)

Cycle and Core (50)

Cycle Circuits (75)

BodyPump™ (60)

Total Body Workout (50)

BodyPump™ (60) TRX® Circuits (50) BodyPump™ (60)

7:30 a.m.

H.I.I.T. (30) BodyPump™ Express (30) H.I.I.T. (30) BodyPump™ Express (30)

8:00 a.m.

HardCORE (30) HardCORE (30) Pilates (45)

10:00 a.m.

Barre Fusion (60)
Kick IT (60)

10:45 a.m.

Restorative Yoga (50) Barre Fusion (50)

11:00 a.m.

Cycle and Core (50)

Yoga Flow (60)

11:15 a.m.

BodyPump™(60)

12:00 p.m.

Pilates (45) Power Flow (50) Barre Fusion (50) Total Body Workout (50) ZUMBA®
BodyPump™ (50) H.I.I.T (45) BodyPump™ (45) Yogalates (50) Stronger (50)

Cycle Circuits (50)

Cycle Sculpt (45)

Cycle (45)

Cycle Sculpt (45)

Cycle and Core (50)

Restorative Yoga (60)

12:30 p.m.

Restorative Yoga (60)

4:00 p.m.

BodyPump™ (60)

4:15 p.m.

Barre Burn (50) H.I.I.T. (45) Cardio Dance (50) Yoga Flow (50)
BodyPump™ (50) Yoga Flow (50) BodyPump™ (45) TRX® (50)
Cycle and Core (50)

5:15 p.m.

Yoga Flow (75)

5:30 p.m.

Dance H.I.I.T (45) Barre Burn (50) TRX® Circuits (50) Cardio Dance (50) ZUMBA® (50)
BodyPump™ (50) BodyPump™ (50) BodyPump™ (45) BodyPump™ (50)

Cycle and Core (50)

Cycle and Core (50)

Cycle Barre (50)

5:45 p.m.

Yoga Flow (60) POUND® (45) Yoga Sculpt (60)

6:00 p.m.

Cardio Dance (50)

6:30 p.m.

Rhythm and Ride (45)

Rhythm and Ride (45)

6:45 p.m.

POUND® (45) Cardio Kickboxing (45) Barre Burn (50) Cardio Kickboxing (45)
BodyPump™ (50) BodyPump™ (50)

Cycle (45)

Cycle (45)

7:00 p.m.

Yoga Flow (60) Yoga Flow (60) Power Flow (60) Yoga Flow (60)
Hip Hop (45)

8:00 p.m.

International Dance (50) Dance H.I.I.T (50) Cardio Dance (50)