Group Fitness Schedule


Fall 2019 Group Fitness Schedule

Wednesday, August 21 – Saturday, December 14

Print Schedule

Studio 1240 Studio 1206 Studio B Studio C Studio D Combat Room Combat Room
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 a.m. Yoga Flow (45) Sunrise Saluation (60) Yoga Flow (45)
BodyPump™ (60) TRX® Circuits (50) BodyPump™ (60) TRX® Circuits (50) BodyPump™ (60)
Cycle (45) Cycle (45) Cycle Circuits (75)
6:45 a.m. BodyPump™ (60) BodyPump™ (60)
7:00 a.m. H.I.I.T and Flow (50) Yoga Flow (45) H.I.I.T and Flow (50)
10:00 a.m. H.I.I.T (45)
10:30 a.m. BodyPump™ (60)
10:45 a.m. Stronger (50) TRX® Flow (50) Stronger (50)
11:00 a.m. Yoga (60)
12:00 p.m. Barrelates (50) Total Body Workout (50) Yogalates (50) Power Yoga (50) Restorative Yoga (50) TRX® (45)
BodyPump™ (50) Cardio Kickboxing (50) BodyPump™ (50) Total Body (50) ZUMBA® (50) BodyPump™ (60)
Cycle Sculpt (50) Cycle (45) Cycle Sculpt (50) Cycle (45) Cycle and Core (50) Kick IT (60) Ride and Relax (60)
12:30 p.m. Cycle (45)
3:00 p.m. H.I.I.T (45) Pilates (50) H.I.I.T (45)
4:00 p.m. BodyPump™ (60)
4:10 p.m. BodyPump™ (50) Dance Sculpt (50) BodyPump™ (50) H.I.I.T (45)
Dance H.I.I.T (50) Cardio Dance
Barre Burn (50) Cycle (45) POUND® Cycle (45) Cycle and Core (50)
5:15 p.m. Cycle (45) Cycle and Core (50) Yoga (75)
5:30 p.m. BodyPump™ (50) BodyPump™ (50) BodyPump™ (50) BodyPump™ (50) Yoga Flow (60)
Outdoor Bootcamp (45) TRX Circuits Outdoor Bootcamp (45) TRX Circuits (50) Cardio Dance (50)
Cardio Dance (50) Yoga Flow (50) Yoga Flow (50) Yoga Flow (50)
Yoga Flow (60) Cardio Dance (50) ZUMBA (50) Cardio Dance (50)
6:00 p.m. Cardio Dance (50)
6:30 p.m. Cycle (45) Cycle (45)
Cardio Dance (50)
6:45 p.m. Cardio Dance (50) Dance H.I.I.T (50) Cardio Dance (45)
TRX Circuits (50) BodyPump™ (50) TRX Circuits (50) BodyPump™ (50)
POUND (50) Cardio Kickboxing (45) Cardio Kickboxing (45)
Power Yoga (50) Power Yoga (50)
7:00 p.m. Cycle (45) Cycle (45)
7:30 p.m. Yoga Flow (50) Restorative Yoga (50)
7:45 p.m. Barre Burn (50) Barre Burn (50)
8:00 p.m. Dance H.I.I.T (50) Cardio Dance (50)